Nathalie Lehmann
Online coach for strength training, nutrition & lasting body transformation
About me
I'm Nathalie and I help people feel strong, comfortable and confident in their bodies, without crash diets, extreme restrictions or unrealistic training plans. At nathi.aesthetics, an individual approach that works in everyday life is at the centre. Together we work on your training, your nutrition and your habits, tailored to your daily routine, your goals and your current fitness level. It's not just about losing weight or building muscle. My goal is for you to understand what your body needs, to maintain your progress in the long term and to develop a routine that truly fits your life. I support you personally, honestly and in a structured way on your journey, whether your goal is fat loss, muscle building, better performance or a stronger sense of your body.
Sports & specialisations
Training format
Offers
BASIC online coaching
Individual online coaching with personal support, coaching app, chat support, an individual training plan, nutrition support and weekly check-ins. Minimum term 3 months, then cancellable with 28 days' notice. One-time setup fee CHF 79.
CHF 189 / month
PLUS online coaching
All services of BASIC online coaching plus one personal 30-minute video call per month. Minimum term 3 months, then cancellable with 28 days' notice. One-time setup fee CHF 79.
CHF 239 / month