Roman Werner
NPC Bodybuilder & Online Coach for Muscle Building, Fat Loss & Lifestyle
About me
I'm Roman – an active NPC bodybuilder and, together with my wife Beccy, a coach at R&R Fitness Coaching. We bring the knowledge from our own competition preparation into your coaching: more muscle, less fat and a lifestyle that fits your everyday life – without crash diets. This is what you get from us: • Individual training and nutrition plan • Weekly check-ins with adjustments • Analysis of your exercise execution • Everything clearly arranged in the Traindoo app • Direct support via Wha
Sports & specialisations
Training format
Offers
Online Personal Coaching
Individueller Trainings- & Ernährungsplan, wöchentliche Check-ins, Technik-Analyse und WhatsApp-Support – alles in der Traindoo-App.
CHF 200 / month
Personaltraining Einzelstunde
1:1-Training im Gym mit Technik-Korrektur in Echtzeit – abgestimmt auf dein Ziel und Level.
CHF 69 / hour