Chantal Corsini
LiteWeight Fitness - Small group classes & personal training in Zurich
About me
I'm Chantal and I help people feel more confident, stronger and more comfortable in strength training. What matters most to me is that you don't just perform exercises, but understand what you are doing and develop trust in your body and your abilities. With LiteWeight Fitness I have built a coaching concept centred on structured strength training, clean technique and personal support. My goal is to make training understandable and effective, with lasting progress and enjoyment. Whether in a small group or in personal training: I support you individually and as an equal on your way to more strength and confidence in training.
Sports & specialisations
Training format
Offers
Personal Training
In personal training, your individual goal is at the centre. Together we work specifically on your strength, technique and confidence in training - with a training plan that fits your level, your everyday life and your needs. You get personal support, direct feedback and clear progression, so that you make lasting progress and feel safer and stronger in your training.
CHF 95 / hour
Small group class "Lift&Sweat"
In our "Lift & Sweat" classes we combine strength training, cardio and functional training in a small group of no more than 8 participants. You can expect a full-body workout with a progressive training structure, personal coaching and a supportive atmosphere. You will be challenged to give your best and leave every session stronger, fitter and more confident.
CHF 25 / hour